Childbirth Education Classes

  • 4 week Childbirth Class

    A four week childbirth preparation course providing parents with evidence-based research helping to build confidence for labor and birth. Topics include: stages of labor, healthy birth practices, comfort measures, medical interventions, labor support and more!

    Mondays, July 1-22, 2024 6:30pm-8:30pm, Chesapeake, VA

  • Comfort Measures Class

    A 2-hour hands on comfort measures class. You and your partner will learn different hands on techniques to utilizing during each stage of labor and birth. Whether having your baby at home or hospital, epidural or unmedicated this class is or you. Class includes: Stages of labor comfort measures, relaxation techniques, birth ball uses, labor/push position and breathing techniques.

    Saturday, June 15, 2024 1pm-3pm Chesapeake, VA

    Saturday, July 20, 2024 1pm-3pm Chesapeake, VA